Observationally, how can this be established?
What is known theoretically about the process?
Are there any reference papers to read?
The phenomenon of tidal locking occurs primarily in short period binary systems with convective envelopes. The tides raise bulges in the stars and these interact with convective motions to dissipate energy and to synchronise the orbital and rotational periods of stars and circularise their orbits. The process is much less efficient in stars with radiative envelopes.
How can we tell observationally? Well, we have to show that the rotation period of a star is the same as its orbital period. The orbital period is easily found, either by measuring eclipses, in the case of binary systems with a high inclination, or by measuring the motions of the star(s) using the doppler shift in their spectra.
Measuring rotation periods is also not so difficult. Fast-rotating stars with convective envelopes have magnetic activity and starspots (analogous to sunspots, but covering a larger area). As the star rotates then the light from the star goes up and down depending on what starspots are on the visible surface. This modulation gives the rotation period. In eclipsing binaries it canbe difficult to separate out spots from eclipses, but here one can use the known orbital inclination and known radii of the stars to see whether their projected rotation velocities (measured fro the widths of spectral absorption lines) matches the predictions from a tidally locked orbit.
There are many known tidally locked bnaries. Any low-mass binary with an orbital period of less than a few days is almost certainly tidally locked.
The absolutely classic, must-read, piece of work on this is by Zahn (1989). The timescale for synchronisation depends on structural properties of the stars, their moments of inertia, the binary mass ratio and the ratio of their separation to their radii to the power of 6. It is this latter property that means tidal locking is nearly bimodal; binaries with periods shorter than some threshold (about 6 days) are almost always tidally locked, but those with slightly longer periods almost never are.