The AAVSO website has a page for observers with binoculars. On this page, there is a table with stars of interest, and the period of each variable is indicated. However, the unit for the period is not.
First line of the table:
Name N/S AUID Coords Const Type Period Mag Min FOV/ Lim Mag
EG And North 000-BBC-010 00 44 37.19 And ZAND+E 482.57 6.97 - 7.8 V 180 arcmin/ 9.5
So EG And has a period of 482.57. But what is the unit for the period?