Skip to main content
POD's user avatar
POD's user avatar
POD's user avatar
POD
  • Member for 4 years, 1 month
  • Last seen more than 4 years ago
About

I am a high-performance coach, ex-competitive cyclist, and strength training enthusiast. I have trained state-, national-, and international-level athletes, including medalists at all levels. I have also taught sport science and coaching theory at technical colleges in Australia.

I was never so dedicated or successful in my own athletic career, but I did compete at open level as a classics rider. Although I was primarily a long endurance athlete, at my peak, and at 76 kgs (176 lbs) body mass, I achieved a bench press of 125 kgs (276 lbs), a squat of 175 kgs (386 lbs), and a dead lift—my favourite—of 205 kgs (452 lbs).

I now entertain myself with the occasional cycling adventure, most recently a 3,694-kilometre (2,295-mile) circuit of the mountains of central Mexico, and the Pacific, Caribbean, and Gulf coasts of the southeast.

Badges
This user doesn’t have any gold badges yet.
This user doesn’t have any silver badges yet.
3
bronze badges
Top tags
0
Score
1
Posts
100
Posts %
0
Score
1
Posts
100
Posts %
0
Score
1
Posts
100
Posts %
0
Score
1
Posts
100
Posts %
Top posts